Most of us start the New Year full of hope and plans for the coming year. Whether we’ve made resolutions to give up smoking or to lose weight, or created plans for our personal lives, health or businesses, the New Year is the best motivator to begin anew. But inevitably after a week or two and almost certainly by the end of January, the momentum has slowed and the effort of working on our goals and building a new life becomes too much. This is when a real effort is needed; we must recommit to our dreams, understand our goals Read More …